Category Archives: Uncategorized

Holiday Social Strategies: You

In the last EQUIP blog post, I wrote about some strategies you could share with your clients for surviving the party season.  Much of the Holiday Party Survival Guide is good advice for you, too. As a fitness professional, you have a responsibility to model choices that support your lifestyle of wellness.  It’s in your best interest, obviously for your […]

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How to be an Overnight Success

In the previous blog post, I encouraged you to sit down and think about your statement of purpose.  This guiding statement should be one that comes with a sense of conviction.  As I alluded to, during the challenging road ahead, you’ll need to be clear about your purpose to stay the course to success. What about all of those “overnight” […]

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Why are you doing this anyway?

When launching a new venture, there are a million things to think about at once.  There is a never-ending list of things to do, things to think about, and people you need to call, email, and tweet.  As the creative juices flow, it’s easy to get caught up in the energy and brainstorm lots and lots of ideas that get […]

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